STRESS MANAGEMENT

Working with a Natural Healthcare Practitioner who understands the effects of stress, and who can identify and provide strategies for your specific needs.  The program will help you increase your tolerance to stress and reduce its impact on your body and mind. With the support of your Practitioner, you will be able to develop strategies to help you feel calmer, more positive and in control of your situation.

  • Provide you with the core nutrients required during periods of stress
  • Relieve any stress-related symptoms you may be experiencing
  • Provide healthy eating tips to support your nervous system and overall wellbeing; and
  • Develop stress management techniques.
  • Discuss pathology testing options to better understand your individual situation.

 

      Comprehensive health questionnaire
      Professional advice and support
      In house screening and functional medicine pathology testing

      Consultation Information

      You will require an initial consultation with Trudy, which take about 1 hour. She will take a thorough case history looking at your current health status and medical history prior to commencing the program.

      Follow-up consultations with Trudy are usually fortnightly, then monthly or 6-weekly depending on the treatment plan. Trudy will review the current health plan and alter where necessary.  This appointment takes 45-60 minutes.

      Follow-up consultations cost $120.

      • Case review
      • Screening tests if required
      • Pathology review/referral if required
      • Review of Diet / lifestyle suggestions

      In-clinic Screening Tests

      In-clinic screening tests include the following:

      • Live blood screen
      • urinary pH
      • BIA

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